Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need. You should be up to date on routine vaccinations while traveling to any destination. Some vaccines may also be required for travel. Make sure you are up-to-date on routine vaccines before every trip. These vaccines include measles-mumps-rubella MMR vaccine, diphtheria-tetanus-pertussis vaccine, varicella chickenpox vaccine, polio vaccine, and your yearly flu shot. Get travel vaccines and medicines because there is a risk of these diseases in the country you are visiting. CDC recommends this vaccine because you can get hepatitis A through contaminated food or water in Zimbabwe, regardless of where you are eating or staying. You will need to take prescription medicine before, during, and after your trip to prevent malaria.
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Zimbabweans are immigrating to South Africa with a commonly cited reason being economic opportunities. Currently, there is a dearth of research examining the motivators for Zimbabweans immigrating and the experiences encountered along the way and after arrival in South Africa. Such research is essential as large numbers of Zimbabweans may be at risk for emotional and physical trauma during this process.
Two gender specific focus group discussions, each lasting minutes and consisting of homeless Zimbabwean refugees, were conducted in the Limpopo Province of South Africa. A semi-structured interview assessed for experiences in and reasons for leaving Zimbabwe, as well as experiences en-route and within South Africa. Discussions were audio-recorded, transcribed, and analyzed using consensual qualitative research and a constant comparison qualitative method. Three temporal themes were identified and included challenges and trauma experienced in Zimbabwe pre-migration , during the immigration journey mid-migration , and upon arrival in South Africa post-migration.
While there were some experiential differences, Zimbabwean men and women shared numerous traumatic commonalities. In addition to the themes, three subthemes contributing to reasons for leaving Zimbabwe, two subthemes of negative and traumatic experiences incurred mid-migration, and two post-migration subthemes of challenges were identified. Despite the difficulties encountered in their homeland, newly arrived Zimbabweans in South Africa may be exchanging old struggles for a new array of foreign and traumatic challenges.
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